Exercise Program Offered
The Woodford County Health Department is offering an Arthritis Foundation Exercise Program, a low-impact physical activity program proven to reduce pain and decrease stiffness. The routine includes gentle range-of-motion exercises that are suitable for every fitness level. The exercise classes are led by a certified instructor. Classes meet for one hour, two times per week for six weeks and are designed to be relaxing and enjoyable. The simple routines are easy to replicate at home.
The exercise program will begin on Monday, May 6 at 11:00 am at the Woodford County Health Department. To register or for more information please call Amanda at 873-4541.
Annual Rabies Clinic: Rabies Vaccine $5.00
If raining, clinics held in shltered area at site listed except Paddock Subdivision and Woodford Country Club.
(Call VCA Woodford Animal Hospital at 859-873-5181 for additional information)
♦ Monday May 20: Millville Sportsman Club 6-7pm
♦ Tuesday May 21: Paddock Subdivision 6-8pm
♦ Wednesday May 22: Nonesuch Fire Station 6-7pm
♦ Thursday May 23: Northside Elementary 6-7:30pm
♦ Friday May 24: Woodford Country Club 6-8pm
♦ Saturday May 25: Woodford Plaza 2-4pm
Quit Now Kentucky is a FREE telephone or online service that can help you quit smoking and using tobacco products. Many people who use tobacco want to quit. By using Quit Now Kentucky, you are one-step closer to becoming tobacco free. Individuals who want to stop using tobacco within the next 30 days or are concerned about a family member or friend’s tobacco use can call 1-800-QUIT-NOW (1-800-784-8669) from 8 am to 1 am EST Monday through Sunday. If contemplating quitting log on to www.QuitNowKentucky.orgfor resources to help you get ready to quit. All cessation services are bilingual.
Plan for Severe Weather Before it Happens
- Be Prepared
- Have a Plan
- Make a Kit